RethinkMyTherapy team of experienced psychiatrists provide psychiatric assessments, evaluations and treatment.
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Our psychiatrists provide care and ongoing medication management services for:

- Anorexia
- Anxiety Disorders
- Bipolar Disorder
- Bulimia
- Cognitive Disorder
- Depression
- Insomnia
- Panic Attacks
- Social Anxiety
- General Anxiety

Collaborative Care

To provide the best quality of online care just for you, our psychiatrists have the ability to coordinate with your primary care physician and other providers.

Collaborative care helps you avoid duplicating tests and prescriptions, ultimately saving you time and money.

Telehealth providers are unable to prescribe controlled substances. When appropriate, we will fax recommendations to your local PCP and request they prescribe these medications for you.

What to expect using RethinkMyTherapy

  • Review our psychiatrist’s education, experience, and approach to treatment and choose a psychiatrist that works for you.
  • Schedule your appointment online, no need to call in, though you’re always welcome to schedule by phone at 855‑818‑3627.
  • Provide your phone number so that we can reach you if your appointment changes.

Practice Telemedicine

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Got Questions? We've Got Answers.

See below for answers to some of our most common questions. You can also call us anytime 24 hours a day at (888) 899-8809 for questions about our services or to speak to a doctor about your symptoms or conditions.

What is Telepsychiatry?

Through the RethinkMyTherapy website or mobile app, you can see a psychiatrist face-to-face from the privacy and comfort of your own home to address common behavioral health challenges. Psychiatrists are different than RethinkMyTherapy  therapists in that they have the ability to prescribe medications for the treatment of diagnosed mental disorders.

What is the difference between a therapist and psychiatrist?

A patient would see a psychiatrist for medication management and a psychologist for talk therapy. Sometimes the best form of treatment is a combination of both talk therapy and medication management. Psychiatrists and therapists are each able to evaluate a person to determine whether one or both treatments approaches are necessary, and can make recommendations based on their assessment.

What kind of medication can be prescribed on RethinkMyTherapy?

Controlled substances cannot be prescribed via telehealth on RethinkMyTherapy. If you require a controlled substance (i.e., benzodiazepines, narcotics, stimulants), the RethinkMyTherapy psychiatrist may be able to coordinate with your primary care physician to have him or her prescribe those medications based on the psychiatrist’s recommendations. Otherwise, all other psychiatric medications can be prescribed by your online psychiatrist.

How much does a visit cost?

All visits are $0 because they are included in your monthly subscription

How long is a typical telepsychiatry visit on RethinkMyTherapy?

An initial telepsychiatry consultation is 45 minutes. Follow-up visits are 15 minutes. If a psychiatrist deems additional behavioral talk therapy to be appropriate for your mental health, he/she can refer you to a psychologist of counselor within the RethinkMyTherapy network.

Will I be charged more if I talk to a therapist on weekends, holidays or at night?

No. The cost is the same no matter when you talk with a psychiatrist.

Why would I see a psychiatrist online?

One in four Americans is affected by emotional distress at some time in life, but only one in eight seeks care. From chronic concerns such as depression and anxiety, to recent stress caused by events such as grief, divorce, parenthood, or other major life changes, online psychiatry allows for reliable and convenient visits with licensed and highly trained physicians. Besides an initial consultation and diagnosis, here are a few reasons people go online to see a psychiatrist:

- You need a psychiatric medication or more than one psychiatric medication
- You have one or more mental disorder diagnosis
- You feel that you aren’t getting better under the care of a general practitioner
- You are experiencing complex side effects to your current medications and would like a second opinion
- You want to change your psychiatric medication
- You have questions about your doctor’s treatment plan and want a second opinion

And here are some of the most common conditions that can addressed online:

- Anxiety
- Depression (Major Depressive Disorder, Postpartum Depression)
- Bipolar Disorder
- Obsessive Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Attention deficit disorder (ADD/ADHD)

Do I need to schedule an appointment for telepsychiatry?

RethinkMyTherapy psychiatrists are only available by appointment by calling (888) 899-8809 or using the self-schedule feature within the RethinkMyTherapy. Our team of psychiatrists is available during convenient times, often during nights and weekends, to help you cope with many life issues that may require professional attention. Patients can typically get appointments in 14 days or less. Once you and your psychiatrist have established a relationship through the initial visit, your psychiatrist will schedule a follow up visit for you to continue treatment with them.

Can my child see a psychiatrist?

At this point in time we are only seeing patients age 13 and up with parents approval. Check back in the future, as we plan on offering treatment for children and adolescents.

Who are the psychiatrists?

The telepsychiatry services on RethinkMyTherapy are provided by a network of licensed physicians board-certified in psychiatry and neurology. They can provide a thorough assessment and follow up visits for medication management. Each psychiatrist is licensed to practice in their state, and is trained in delivering care via telehealth. In addition to psychiatrists, we have online licensed psychologists, therapists and counselors who can provide counseling services.

What is an online psychiatry session like?

An online psychiatry session is essentially the same as an office visit but more convenient since are seen from location of your choosing, eliminating the need for travel. You will be asked about your current emotional symptoms, potential factors contributing to these symptoms, your history and what you would like to be accomplished in your visit. Using all this information your psychiatrist will come up with a thorough assessment and treatment plan. This will be an ongoing conversation and, as they get to know you better over time, the plan can change as your needs change.

Is my online psychiatry visit private and secure?

Yes, we feel it is of utmost importance to maintain patient privacy and keep information secure. RethinkMyTherapy is designed to be a private, secure, HIPAA-compliant tool that allows you to safely and confidentially consult with a psychiatrist online.

Can I see a psychiatrist online if I am traveling or in another state?

Yes, just make sure to select the state you’re in under My Location and you’ll only see psychiatrists licensed to see you in that state. When using the app, you can choose to update your current state based on mobile geolocation, making it faster to find a physician, whether you are home or on the go.

Can I see a psychiatrist if I am traveling outside of the United States?

While we hope to soon be available internationally, we currently only operate in the United States.

Will my primary care provider be notified about my online psychiatry visit on RethinkMyTherapy?

You can choose to share the session notes with your primary care provider. You will be asked if you want a copy of your after-visit summary to be shared with your primary care provider. If you choose to share your after-visit summary, RethinkMyTherapywill electronically transmit your after-visit summary. You can also print the notes and save them for your own file or share with other healthcare professionals yourself. You may also decide not to share this information. The choice is yours.

What if I don’t like my psychiatrist?

Seeking support from a medical professional is a big step in caring for yourself, and your relationship with your psychiatrist is an important part of your success in treatment. Do not be hesitant to interview more than one psychiatrist to find one that is the best fit for you. A good psychiatrist will respect your choice to do so.

What is Collaborative Care Psychiatry?

Collaborative Care Psychiatry is when our psychiatrist cares for you in coordination and partnership with your primary care provider. Another term for this is Integrated Care.

Why do we recommend collaborative psychiatry?

Because doing so provides you with the highest quality care and most improves your overall health. Other important reasons to receive psychiatric care this way are safety, wellness, and efficiency.

Why is collaborative psychiatry safer for me?

In this model, there is more responsible oversight of controlled substance prescriptions, which is important due to their potential for addiction and the risks of combining controlled substances with other medications. Controlled substances being prescribed by more than one provider is a common occurrence, but can easily be avoided by us collaborating with your primary care provider. When appropriate, we will provide our recommendations to them and request that they prescribe you these types of medications in order to help avoid duplication of prescriptions, excessive use of the medications, and medication conflicts.

Why will I get more fully well with collaborative psychiatry?

Studies repeatedly show that your overall health can be most improved by coordinating your mental and physical health care. Also, we realize that sometimes controlled substances are necessary to treat your condition, and we want you to receive the optimal treatment rather than offering you an alternative or second choice medication. As part of our collaborative approach, we may also recommend nutrition and/or talk therapy services to help you achieve optimal wellness.

Why is collaborative psychiatry more efficient?

Health care costs and inconveniences are rising due largely to redundancy of services caused by poor communication between providers. To manage your conditions responsibly, laboratory and diagnostic testing and specialist referrals are occasionally needed either for accurate diagnosis or ongoing monitoring. As with controlled substances, these recommendations will be made and carried out through your primary care provider, again avoiding duplication of tests and providing the best coordination of your care.

What is the role of the psychiatrist in the collaborative care?

The psychiatrist will perform the initial psychiatric evaluation and all follow up visits with you, make a diagnosis and revise it as necessary over time, and prescribe you the psychiatric medications needed to get you well. With your permission, after each visit he will send a copy of the visit note to your primary care provider so they know what medications have been prescribed for you. The only medications the psychiatrist will not prescribe to you directly are any controlled substances, but he can recommend in his note that your primary care provider prescribe those for you. Other things the psychiatrist may recommend to your primary care provider are to order any lab tests, diagnostic studies, or specialist referrals that the psychiatrist may feel are important in managing your condition.

What are controlled substance medications?

Certain medication that are potentially addictive are considered “controlled”, and can only be prescribed by a provider who has met you in person first, as per the federal regulation, The Ryan Haight Act of 2008. Examples of controlled medications are:

- Benzodiazepines - used for anxiety, panic, sleep disorders, tremors, and seizures - include medications such as Xanax,         Ativan, Restoril, Valium, Klonopin, and Librium
- Hypnotics - used for insomnia - include medications such as Ambien, Ambien CR, Lunesta, and Sonata
- Stimulants - used for ADD/ADHD, fatigue, depression, cognitive issues, and narcolepsy - include medications such as Dextroamphetamine, Adderall, Vyvanse, Dexedrine, Methylphendiate, Ritalin, Concerta, Focalin, Provigil, and Nuvigil
- Opioids, used for pain, and will not generally be recommended by psychiatrists

How might I get controlled medications from my primary care provider?

Once your primary care provider has received the visit note from your psychiatrist recommending these medications be prescribed for you, you can call your primary care provider’s office and see if they will call those medications into your pharmacy for you to pick up. Your primary care provider may want you to schedule and come in for a visit with them first before they will prescribe these medications in some cases. In other cases, you may find that your primary care provider does not want to work collaboratively and does not agree to help you in this way. Should this be the case, one option is to consider finding a primary care provider who believes in collaborative care, wants to see that you get the help you need, and is willing to be part of this safe and thoughtful process.

What is my primary care provider’s role in this collaboration?

The primary care provider’s role in collaborating with the psychiatrist is to receive and review the visit noted sent by your psychiatrist, and consider following the recommendations that have been made. These recommendations may include prescribing a controlled medication, ordering laboratory or diagnostic tests, and making a referral to a specialist for evaluation of other possible relevant conditions. The primary care doctor will see that copies of all such tests and evaluations are sent back to the psychiatrist for his record. Finally, if the primary care provider has any concerns over how the psychiatric medications may be affecting your physical health or other medical medications, he will communicate this to your psychiatrist for his consideration.

How do my psychiatrist and primary care provider communicate with each other?

Besides regularly sharing notes and test results back and forth, there will be a secure voicemail line for your psychiatrist that your primary care provider will have access to allowing them to either speak on the phone or leave each other messages. It is very important that you do not use this voicemail to communicate with your psychiatrist, as it is for primary care providers only and using it may prevent other doctors from being able to communicate with our psychiatrists. Please be aware that your psychiatrist will not respond to messages left on this line by patients.

How do I receive collaborative psychiatric care?

Call your primary care provider’s office and obtain their office fax number. You will need to enter your doctor’s fax number on our platform to enable us to coordinate your care. When you call your primary care provider’s office, inform the office that you will be getting your psychiatric care online and that they will be getting a note from your psychiatric visit outlining your diagnosis and treatment plan which may contain specific requests for your primary care provider. Advocate for yourself by explaining that you would like for them to work together with your psychiatric provider, who will be available to discuss your care with them anytime.

I have a question that isn’t listed here. Can you help me?

Don't see your question? Don't worry. Just email or call (844) 866-4644. We have highly trained health service specialists standing by to take your call, 24/7.

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If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1.800.273.8255.
If this is an emergency, call 911 or go to your nearest emergency room. RethinkMyHealthcare does not offer crisis counseling or emergency services.